ICED MATCHA TEA vs ORGANIC GREEN TEA WITH GINGER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
ICED MATCHA TEA: 5
vs
ORGANIC GREEN TEA WITH GINGER: 5
(4 ties)
Overview
| Nutrient | ICED MATCHA TEA | ORGANIC GREEN TEA WITH GINGER | Winner |
|---|---|---|---|
| Calories | 12 cal | 19 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 2.7 g | 5.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED MATCHA TEA | ORGANIC GREEN TEA WITH GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | ICED MATCHA TEA | ORGANIC GREEN TEA WITH GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 2 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 15 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0 MG | 0.5 MG |