ICED LEMON SOFT & CHEWY COOKIES vs COUGAR MOUNTAIN
Nutrition comparison per 100 g serving
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COUGAR MOUNTAIN wins in 7 out of 10 nutrient categories
ICED LEMON SOFT & CHEWY COOKIES: 1
vs
COUGAR MOUNTAIN: 7
(2 ties)
Overview
| Nutrient | ICED LEMON SOFT & CHEWY COOKIES | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calories | 440 cal | 429 cal | |
| Protein | 4 g | 8.6 g | |
| Carbs | 72 g | 60 g | |
| Fat | 16 g | 20 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED LEMON SOFT & CHEWY COOKIES | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED LEMON SOFT & CHEWY COOKIES | COUGAR MOUNTAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 320 MG | 571 MG |