ICED LEMON FLAVORED SHORTBREAD COOKIES vs STRAWBERRY CREME-FILLED SUGAR WAFERS
Nutrition comparison per 100 g serving
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ICED LEMON FLAVORED SHORTBREAD COOKIES wins in 4 out of 10 nutrient categories
ICED LEMON FLAVORED SHORTBREAD COOKIES: 4
vs
STRAWBERRY CREME-FILLED SUGAR WAFERS: 3
(3 ties)
Overview
| Nutrient | ICED LEMON FLAVORED SHORTBREAD COOKIES | STRAWBERRY CREME-FILLED SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 23.3 g | 21.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICED LEMON FLAVORED SHORTBREAD COOKIES | STRAWBERRY CREME-FILLED SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 34 MG | |
| Sodium, Na | 233 MG | 78 MG |