ICED LEMON COOKIE vs SALTED CARAMEL DRIZZLED GRANOLA BARS
Nutrition comparison per 100 g serving
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ICED LEMON COOKIE wins in 15 out of 19 nutrient categories
ICED LEMON COOKIE: 15
vs
SALTED CARAMEL DRIZZLED GRANOLA BARS: 3
(1 ties)
Overview
| Nutrient | ICED LEMON COOKIE | SALTED CARAMEL DRIZZLED GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 389 cal | 424 cal | |
| Protein | 5.6 g | 6.1 g | |
| Carbs | 66.7 g | 69.7 g | |
| Fat | 11.1 g | 13.6 g | |
| Fiber | 8.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED LEMON COOKIE | SALTED CARAMEL DRIZZLED GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 22 UG | 0 UG | |
| Niacin | 11.1 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 58.3 MG | 0 MG |
Minerals
| Mineral | ICED LEMON COOKIE | SALTED CARAMEL DRIZZLED GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 33 MG | |
| Iron, Fe | 5 MG | 3.0 MG | |
| Phosphorus, P | 56 MG | 0 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 250 MG | 318 MG | |
| Zinc, Zn | 6.3 MG | 0 MG |