ICED LEMON COOKIE vs CHOCO PEANUT SUPERFOOD SNACK BAR
Nutrition comparison per 100 g serving
Ad 468x60
ICED LEMON COOKIE wins in 16 out of 19 nutrient categories
ICED LEMON COOKIE: 16
vs
CHOCO PEANUT SUPERFOOD SNACK BAR: 2
(1 ties)
Overview
| Nutrient | ICED LEMON COOKIE | CHOCO PEANUT SUPERFOOD SNACK BAR | Winner |
|---|---|---|---|
| Calories | 389 cal | 460 cal | |
| Protein | 5.6 g | 12.3 g | |
| Carbs | 66.7 g | 56.9 g | |
| Fat | 11.1 g | 20 g | |
| Fiber | 8.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED LEMON COOKIE | CHOCO PEANUT SUPERFOOD SNACK BAR | Winner |
|---|---|---|---|
| Folate, total | 22 UG | 0 UG | |
| Niacin | 11.1 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 58.3 MG | 0 MG |
Minerals
| Mineral | ICED LEMON COOKIE | CHOCO PEANUT SUPERFOOD SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 62 MG | |
| Iron, Fe | 5 MG | 1.9 MG | |
| Phosphorus, P | 56 MG | 0 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 250 MG | 8 MG | |
| Zinc, Zn | 6.3 MG | 0 MG |