ICED HONEY BUNS vs SANDWICH CROISSANTS
Nutrition comparison per 100 g serving
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SANDWICH CROISSANTS wins in 5 out of 10 nutrient categories
ICED HONEY BUNS: 3
vs
SANDWICH CROISSANTS: 5
(2 ties)
Overview
| Nutrient | ICED HONEY BUNS | SANDWICH CROISSANTS | Winner |
|---|---|---|---|
| Calories | 439 cal | 393 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 54.4 g | 37.5 g | |
| Fat | 22.8 g | 21.4 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED HONEY BUNS | SANDWICH CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED HONEY BUNS | SANDWICH CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 228 MG | 393 MG |