ICED HONEY BUNS vs FROSTED STRAWBERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED STRAWBERRY TOASTER PASTRIES wins in 10 out of 16 nutrient categories
ICED HONEY BUNS: 3
vs
FROSTED STRAWBERRY TOASTER PASTRIES: 10
(3 ties)
Overview
| Nutrient | ICED HONEY BUNS | FROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 439 cal | 385 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 54.4 g | 75 g | |
| Fat | 22.8 g | 7.7 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED HONEY BUNS | FROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 46 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED HONEY BUNS | FROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 5.6 MG | |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 228 MG | 394 MG |