ICED HONEY BUNS vs TOASTER PASTRIES
Nutrition comparison per 100 g serving
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TOASTER PASTRIES wins in 7 out of 13 nutrient categories
ICED HONEY BUNS: 4
vs
TOASTER PASTRIES: 7
(2 ties)
Overview
| Nutrient | ICED HONEY BUNS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 408 cal | 385 cal | |
| Protein | 4.2 g | 3.9 g | |
| Carbs | 47.9 g | 73.1 g | |
| Fat | 22.5 g | 9.6 g | |
| Fiber | 1.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED HONEY BUNS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ICED HONEY BUNS | TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 239 MG | 327 MG |