ICED HONEY BUN vs FROSTED RED
Nutrition comparison per 100 g serving
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FROSTED RED wins in 8 out of 15 nutrient categories
ICED HONEY BUN: 4
vs
FROSTED RED: 8
(3 ties)
Overview
| Nutrient | ICED HONEY BUN | FROSTED RED | Winner |
|---|---|---|---|
| Calories | 439 cal | 380 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 49.1 g | 74 g | |
| Fat | 24.6 g | 8 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED HONEY BUN | FROSTED RED | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED HONEY BUN | FROSTED RED | Winner |
|---|---|---|---|
| Calcium, Ca | 251 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 333 MG | 360 MG |