ICED HONEY BUN vs AUTHENTIC GREEK BAKLAVA
Nutrition comparison per 100 g serving
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ICED HONEY BUN wins in 7 out of 11 nutrient categories
ICED HONEY BUN: 7
vs
AUTHENTIC GREEK BAKLAVA: 2
(2 ties)
Overview
| Nutrient | ICED HONEY BUN | AUTHENTIC GREEK BAKLAVA | Winner |
|---|---|---|---|
| Calories | 439 cal | 473 cal | |
| Protein | 5.3 g | 8.9 g | |
| Carbs | 49.1 g | 55.4 g | |
| Fat | 24.6 g | 25 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED HONEY BUN | AUTHENTIC GREEK BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED HONEY BUN | AUTHENTIC GREEK BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 251 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 333 MG | 134 MG |