ICED GINGERBREAD BITES WITH CREAM CHEESE FROSTING vs DOUBLE FILLED SANDWICH COOKIES
Nutrition comparison per 100 g serving
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DOUBLE FILLED SANDWICH COOKIES wins in 6 out of 11 nutrient categories
ICED GINGERBREAD BITES WITH CREAM CHEESE FROSTING: 3
vs
DOUBLE FILLED SANDWICH COOKIES: 6
(2 ties)
Overview
| Nutrient | ICED GINGERBREAD BITES WITH CREAM CHEESE FROSTING | DOUBLE FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 456 cal | 483 cal | |
| Protein | 2.2 g | 3.5 g | |
| Carbs | 54.4 g | 75.9 g | |
| Fat | 24.4 g | 20.7 g | |
| Fiber | 1.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED GINGERBREAD BITES WITH CREAM CHEESE FROSTING | DOUBLE FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED GINGERBREAD BITES WITH CREAM CHEESE FROSTING | DOUBLE FILLED SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.5 MG | |
| Potassium, K | 89 MG | 155 MG | |
| Sodium, Na | 189 MG | 397 MG |