ICED GINGER BREAD COOKIES vs ROUNDY'S
Nutrition comparison per 100 g serving
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ICED GINGER BREAD COOKIES wins in 5 out of 12 nutrient categories
ICED GINGER BREAD COOKIES: 5
vs
ROUNDY'S: 3
(4 ties)
Overview
| Nutrient | ICED GINGER BREAD COOKIES | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 412 cal | 457 cal | |
| Protein | 2.9 g | 5.7 g | |
| Carbs | 73.5 g | 74.3 g | |
| Fat | 11.8 g | 17.1 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED GINGER BREAD COOKIES | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICED GINGER BREAD COOKIES | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 4.1 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 235 MG | 514 MG |