ICED FUDGE SOFT COOKIE BARS WITH FUDGE ICING vs GLAZED AND CHOCOLATE COATED GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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GLAZED AND CHOCOLATE COATED GINGERBREAD COOKIES wins in 5 out of 11 nutrient categories
ICED FUDGE SOFT COOKIE BARS WITH FUDGE ICING: 4
vs
GLAZED AND CHOCOLATE COATED GINGERBREAD COOKIES: 5
(2 ties)
Overview
| Nutrient | ICED FUDGE SOFT COOKIE BARS WITH FUDGE ICING | GLAZED AND CHOCOLATE COATED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 420 cal | 389 cal | |
| Protein | 4 g | 5.6 g | |
| Carbs | 70 g | 75 g | |
| Fat | 14 g | 5.6 g | |
| Fiber | 4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED FUDGE SOFT COOKIE BARS WITH FUDGE ICING | GLAZED AND CHOCOLATE COATED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED FUDGE SOFT COOKIE BARS WITH FUDGE ICING | GLAZED AND CHOCOLATE COATED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 220 MG | 139 MG |