ICED COOKIES vs TRADER JOE'S
Nutrition comparison per 100 g serving
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ICED COOKIES wins in 4 out of 10 nutrient categories
ICED COOKIES: 4
vs
TRADER JOE'S: 3
(3 ties)
Overview
| Nutrient | ICED COOKIES | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 455 cal | 500 cal | |
| Protein | 4.6 g | 3.9 g | |
| Carbs | 59.1 g | 69.2 g | |
| Fat | 22.7 g | 23.1 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED COOKIES | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED COOKIES | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.8 MG | |
| Sodium, Na | 227 MG | 250 MG |