ICED COOKIES vs LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES
Nutrition comparison per 100 g serving
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LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES wins in 9 out of 11 nutrient categories
ICED COOKIES: 0
vs
LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES: 9
(2 ties)
Overview
| Nutrient | ICED COOKIES | LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 386 cal | |
| Protein | 4.6 g | 14.0 g | |
| Carbs | 59.1 g | 49.1 g | |
| Fat | 22.7 g | 12.3 g | |
| Fiber | 0 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED COOKIES | LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED COOKIES | LEMON POPPY SEED PLANT-BASED PROTEIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 58 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 227 MG | 526 MG |