ICED COOKIES vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 10 nutrient categories
ICED COOKIES: 2
vs
GIANT: 5
(3 ties)
Overview
| Nutrient | ICED COOKIES | GIANT | Winner |
|---|---|---|---|
| Calories | 455 cal | 486 cal | |
| Protein | 4.6 g | 5.7 g | |
| Carbs | 59.1 g | 71.4 g | |
| Fat | 22.7 g | 20 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED COOKIES | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED COOKIES | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 3.1 MG | |
| Sodium, Na | 227 MG | 357 MG |