ICED COFFEE WITH ALMOND MILK vs PLANT PROTEIN NUTRITIONAL SHAKE
Nutrition comparison per 100 g serving
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PLANT PROTEIN NUTRITIONAL SHAKE wins in 6 out of 11 nutrient categories
ICED COFFEE WITH ALMOND MILK: 3
vs
PLANT PROTEIN NUTRITIONAL SHAKE: 6
(2 ties)
Overview
| Nutrient | ICED COFFEE WITH ALMOND MILK | PLANT PROTEIN NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calories | 52 cal | 1,636 cal | |
| Protein | 2.7 g | 181.8 g | |
| Carbs | 8.2 g | 181.8 g | |
| Fat | 1.2 g | 40.9 g | |
| Fiber | 0.3 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED COFFEE WITH ALMOND MILK | PLANT PROTEIN NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED COFFEE WITH ALMOND MILK | PLANT PROTEIN NUTRITIONAL SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 409 MG | |
| Iron, Fe | 0.4 MG | 72.7 MG | |
| Potassium, K | 0 MG | 5,064 MG | |
| Sodium, Na | 106 MG | 3,455 MG |