ICED COFFEE vs CHIA SEED DRINK
Nutrition comparison per 100 g serving
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CHIA SEED DRINK wins in 4 out of 10 nutrient categories
ICED COFFEE: 3
vs
CHIA SEED DRINK: 4
(3 ties)
Overview
| Nutrient | ICED COFFEE | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calories | 68 cal | 41 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 13.6 g | 9.7 g | |
| Fat | 0.9 g | 0.2 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED COFFEE | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED COFFEE | CHIA SEED DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 64 MG | 10 MG |