ICED COFFEE vs BANANA FLAVOR COFFEE PROTEIN SMOOTHIE
Nutrition comparison per 100 g serving
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BANANA FLAVOR COFFEE PROTEIN SMOOTHIE wins in 6 out of 11 nutrient categories
ICED COFFEE: 3
vs
BANANA FLAVOR COFFEE PROTEIN SMOOTHIE: 6
(2 ties)
Overview
| Nutrient | ICED COFFEE | BANANA FLAVOR COFFEE PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 68 cal | 52 cal | |
| Protein | 1.7 g | 4.6 g | |
| Carbs | 13.6 g | 6.2 g | |
| Fat | 0.9 g | 1.4 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED COFFEE | BANANA FLAVOR COFFEE PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED COFFEE | BANANA FLAVOR COFFEE PROTEIN SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 89 MG | 77 MG |