ICED CINNAMON ROLL vs RICH FROSTED DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
ICED CINNAMON ROLL wins in 5 out of 11 nutrient categories
ICED CINNAMON ROLL: 5
vs
RICH FROSTED DONUTS: 4
(2 ties)
Overview
| Nutrient | ICED CINNAMON ROLL | RICH FROSTED DONUTS | Winner |
|---|---|---|---|
| Calories | 402 cal | 492 cal | |
| Protein | 4.5 g | 3.3 g | |
| Carbs | 54.5 g | 0 g | |
| Fat | 18.8 g | 31.2 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED CINNAMON ROLL | RICH FROSTED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED CINNAMON ROLL | RICH FROSTED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 41 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 262 MG | |
| Sodium, Na | 232 MG | 279 MG |