ICED CINNAMON ROLL vs BLONDIE BITES
Nutrition comparison per 100 g serving
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ICED CINNAMON ROLL wins in 5 out of 10 nutrient categories
ICED CINNAMON ROLL: 5
vs
BLONDIE BITES: 3
(2 ties)
Overview
| Nutrient | ICED CINNAMON ROLL | BLONDIE BITES | Winner |
|---|---|---|---|
| Calories | 402 cal | 454 cal | |
| Protein | 4.5 g | 5.0 g | |
| Carbs | 54.5 g | 58.8 g | |
| Fat | 18.8 g | 21.9 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED CINNAMON ROLL | BLONDIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED CINNAMON ROLL | BLONDIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 34 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 232 MG | 622 MG |