ICED CHOCOLATE POUND CAKE vs APPLE CRUMB PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICED CHOCOLATE POUND CAKE: 4
vs
APPLE CRUMB PIE: 4
(2 ties)
Overview
| Nutrient | ICED CHOCOLATE POUND CAKE | APPLE CRUMB PIE | Winner |
|---|---|---|---|
| Calories | 416 cal | 254 cal | |
| Protein | 6.2 g | 2.6 g | |
| Carbs | 65.5 g | 34.2 g | |
| Fat | 14.2 g | 12.3 g | |
| Fiber | 2.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED CHOCOLATE POUND CAKE | APPLE CRUMB PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED CHOCOLATE POUND CAKE | APPLE CRUMB PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Sodium, Na | 363 MG | 184 MG |