ICED CHAI vs APPLE CIDER
Nutrition comparison per 100 g serving
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ICED CHAI wins in 6 out of 10 nutrient categories
ICED CHAI: 6
vs
APPLE CIDER: 3
(1 ties)
Overview
| Nutrient | ICED CHAI | APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 1,375 cal | 50 cal | |
| Protein | 37.5 g | 0.4 g | |
| Carbs | 262.5 g | 12.5 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED CHAI | APPLE CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 1.5 MG |
Minerals
| Mineral | ICED CHAI | APPLE CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 9 MG | 0.2 MG | |
| Sodium, Na | 125 MG | 10 MG |