ICED CAPPUCCINO vs LAKEWOOD BASICS
Nutrition comparison per 100 g serving
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LAKEWOOD BASICS wins in 8 out of 15 nutrient categories
ICED CAPPUCCINO: 3
vs
LAKEWOOD BASICS: 8
(4 ties)
Overview
| Nutrient | ICED CAPPUCCINO | LAKEWOOD BASICS | Winner |
|---|---|---|---|
| Calories | 49 cal | 29 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 8.9 g | 7.1 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED CAPPUCCINO | LAKEWOOD BASICS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | ICED CAPPUCCINO | LAKEWOOD BASICS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 3 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 64 MG | 4 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |