ICED BROWNIE BITES vs TOASTED COCONUT TEA CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICED BROWNIE BITES: 4
vs
TOASTED COCONUT TEA CAKES: 4
(3 ties)
Overview
| Nutrient | ICED BROWNIE BITES | TOASTED COCONUT TEA CAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 42.9 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICED BROWNIE BITES | TOASTED COCONUT TEA CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICED BROWNIE BITES | TOASTED COCONUT TEA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 250 MG | 304 MG |