ICEBERG LETTUCE vs VARIETY PACK STUFFED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
VARIETY PACK STUFFED MUSHROOMS wins in 7 out of 11 nutrient categories
ICEBERG LETTUCE: 3
vs
VARIETY PACK STUFFED MUSHROOMS: 7
(1 ties)
Overview
| Nutrient | ICEBERG LETTUCE | VARIETY PACK STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 18 cal | 100 cal | |
| Protein | 1.2 g | 6.7 g | |
| Carbs | 3.5 g | 3.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICEBERG LETTUCE | VARIETY PACK STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ICEBERG LETTUCE | VARIETY PACK STUFFED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 167 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 18 MG | 150 MG |