ICEBERG AND ROMAINE LETTUCES vs SEASONED PORK FEET IN BRINE
Nutrition comparison per 100 g serving
Ad 468x60
ICEBERG AND ROMAINE LETTUCES wins in 5 out of 10 nutrient categories
ICEBERG AND ROMAINE LETTUCES: 5
vs
SEASONED PORK FEET IN BRINE: 3
(2 ties)
Overview
| Nutrient | ICEBERG AND ROMAINE LETTUCES | SEASONED PORK FEET IN BRINE | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 5.9 g | 14.3 g | |
| Carbs | 3.9 g | 0 g | |
| Fat | 7.8 g | 10.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICEBERG AND ROMAINE LETTUCES | SEASONED PORK FEET IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | ICEBERG AND ROMAINE LETTUCES | SEASONED PORK FEET IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 429 MG | 714 MG |