ICEBERG AND ROMAINE LETTUCE vs SWEET PEPPER STRIPS IN SWEET BRINE
Nutrition comparison per 100 g serving
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ICEBERG AND ROMAINE LETTUCE wins in 7 out of 11 nutrient categories
ICEBERG AND ROMAINE LETTUCE: 7
vs
SWEET PEPPER STRIPS IN SWEET BRINE: 2
(2 ties)
Overview
| Nutrient | ICEBERG AND ROMAINE LETTUCE | SWEET PEPPER STRIPS IN SWEET BRINE | Winner |
|---|---|---|---|
| Calories | 132 cal | 36 cal | |
| Protein | 7.3 g | 0 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICEBERG AND ROMAINE LETTUCE | SWEET PEPPER STRIPS IN SWEET BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICEBERG AND ROMAINE LETTUCE | SWEET PEPPER STRIPS IN SWEET BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 336 MG | 321 MG |