ICE POPS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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ICE POPS wins in 5 out of 11 nutrient categories
ICE POPS: 5
vs
PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | ICE POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 13 cal | 207 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 3.9 g | 27.6 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG |
Minerals
| Mineral | ICE POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 102 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 667 MG | 63 MG |