ICE POPS vs HILAND

Nutrition comparison per 100 g serving

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HILAND wins in 5 out of 10 nutrient categories

ICE POPS: 4 vs HILAND: 5 (1 ties)

Overview

Nutrient	ICE POPS	HILAND	Winner
Calories	73 cal	215 cal
Protein	0 g	3.1 g
Carbs	18.2 g	26.2 g
Fat	0 g	10.8 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	ICE POPS	HILAND	Winner
Vitamin C, total ascorbic acid	65.5 MG	0 MG

Mineral	ICE POPS	HILAND	Winner
Calcium, Ca	0 MG	123 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	0 MG	100 MG

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