ICE DREAM vs PINA COLADA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ICE DREAM: 3
vs
PINA COLADA: 3
(4 ties)
Overview
| Nutrient | ICE DREAM | PINA COLADA | Winner |
|---|---|---|---|
| Calories | 172 cal | 72 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 31.0 g | 18.6 g | |
| Fat | 5.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE DREAM | PINA COLADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE DREAM | PINA COLADA | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 112 MG | 0 MG |