ICE DREAM vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 5 out of 11 nutrient categories
ICE DREAM: 2
vs
FROZEN DAIRY DESSERT: 5
(4 ties)
Overview
| Nutrient | ICE DREAM | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 172 cal | 141 cal | |
| Protein | 1.7 g | 1.2 g | |
| Carbs | 31.0 g | 23.5 g | |
| Fat | 5.2 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE DREAM | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE DREAM | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 99 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 112 MG | 71 MG |