ICE DREAM vs APPLE PIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 5 out of 10 nutrient categories

ICE DREAM: 4 vs APPLE PIE: 5 (1 ties)

Overview

Nutrient	ICE DREAM	APPLE PIE	Winner
Calories	172 cal	292 cal
Protein	1.7 g	2.5 g
Carbs	31.0 g	35.8 g
Fat	5.2 g	15.8 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	ICE DREAM	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	2 MG

Mineral	ICE DREAM	APPLE PIE
Calcium, Ca	69 MG	0 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	112 MG	208 MG

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