ICE CREAMS CONES vs THICK CUT CRISPBREADS
Nutrition comparison per 100 g serving
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THICK CUT CRISPBREADS wins in 5 out of 10 nutrient categories
ICE CREAMS CONES: 4
vs
THICK CUT CRISPBREADS: 5
(1 ties)
Overview
| Nutrient | ICE CREAMS CONES | THICK CUT CRISPBREADS | Winner |
|---|---|---|---|
| Calories | 375 cal | 464 cal | |
| Protein | 12.5 g | 3.6 g | |
| Carbs | 87.5 g | 53.6 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAMS CONES | THICK CUT CRISPBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ICE CREAMS CONES | THICK CUT CRISPBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.5 MG | 1.3 MG | |
| Sodium, Na | 125 MG | 750 MG |