ICE CREAMS CONES vs STONED WHEAT CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAMS CONES wins in 4 out of 10 nutrient categories
ICE CREAMS CONES: 4
vs
STONED WHEAT CRACKERS: 3
(3 ties)
Overview
| Nutrient | ICE CREAMS CONES | STONED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 87.5 g | 73.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAMS CONES | STONED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAMS CONES | STONED WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 2.4 MG | |
| Sodium, Na | 125 MG | 800 MG |