ICE CREAMS CONES vs EMMENTALER
Nutrition comparison per 100 g serving
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EMMENTALER wins in 6 out of 11 nutrient categories
ICE CREAMS CONES: 3
vs
EMMENTALER: 6
(2 ties)
Overview
| Nutrient | ICE CREAMS CONES | EMMENTALER | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 87.5 g | 57.1 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAMS CONES | EMMENTALER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAMS CONES | EMMENTALER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 4.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 125 MG | 929 MG |