Ice creams vs Candies
Nutrition comparison per 100 g serving
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Ice creams wins in 5 out of 10 nutrient categories
Ice creams: 5
vs
Candies: 4
(1 ties)
Overview
| Nutrient | Ice creams | Candies | Winner |
|---|---|---|---|
| Calories | 153 cal | 577 cal | |
| Protein | 3.5 g | 12.8 g | |
| Carbs | 25.6 g | 44.9 g | |
| Fat | 5.7 g | 38.5 g | |
| Fiber | 0.8 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ice creams | Candies | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | Ice creams | Candies | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 192 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 72 MG | 64 MG |