Ice creams vs Candies
Nutrition comparison per 100 g serving
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Ice creams wins in 6 out of 12 nutrient categories
Ice creams: 6
vs
Candies: 5
(1 ties)
Overview
| Nutrient | Ice creams | Candies | Winner |
|---|---|---|---|
| Calories | 180 cal | 338 cal | |
| Protein | 4.0 g | 3.0 g | |
| Carbs | 21.3 g | 79.4 g | |
| Fat | 10.3 g | 1.7 g | |
| Fiber | 0.9 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ice creams | Candies | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | Ice creams | Candies | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Phosphorus, P | 0 MG | 47 MG | |
| Potassium, K | 0 MG | 14 MG | |
| Sodium, Na | 164 MG | 261 MG |