Ice creams vs Candies
Nutrition comparison per 100 g serving
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Candies wins in 8 out of 12 nutrient categories
Ice creams: 3
vs
Candies: 8
(1 ties)
Overview
| Nutrient | Ice creams | Candies | Winner |
|---|---|---|---|
| Calories | 161 cal | 531 cal | |
| Protein | 4.7 g | 8.5 g | |
| Carbs | 26.1 g | 58.0 g | |
| Fat | 4.4 g | 30.6 g | |
| Fiber | 0.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ice creams | Candies | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2.2 MG |
Minerals
| Mineral | Ice creams | Candies | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 251 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Phosphorus, P | 0 MG | 206 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 69 MG | 101 MG |