Ice creams vs Candies
Nutrition comparison per 100 g serving
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Ice creams wins in 7 out of 11 nutrient categories
Ice creams: 7
vs
Candies: 2
(2 ties)
Overview
| Nutrient | Ice creams | Candies | Winner |
|---|---|---|---|
| Calories | 201 cal | 405 cal | |
| Protein | 5.3 g | 0.2 g | |
| Carbs | 29.7 g | 90.8 g | |
| Fat | 7.3 g | 4.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ice creams | Candies | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 1 MG | 67.1 MG |
Minerals
| Mineral | Ice creams | Candies | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 75 MG | 15 MG |