Ice creams vs Candies
Nutrition comparison per 100 g serving
Ad 468x60
Ice creams wins in 7 out of 10 nutrient categories
Ice creams: 7
vs
Candies: 2
(1 ties)
Overview
| Nutrient | Ice creams | Candies | Winner |
|---|---|---|---|
| Calories | 201 cal | 443 cal | |
| Protein | 5.3 g | 2.6 g | |
| Carbs | 29.7 g | 75.9 g | |
| Fat | 7.3 g | 15.2 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Ice creams | Candies | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.4 MG |
Minerals
| Mineral | Ice creams | Candies | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 60 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 75 MG | 172 MG |