ICE CREAM WITH CHOCOLATE CHIP COOKIE PIECES vs FAT FREE SHERBET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM WITH CHOCOLATE CHIP COOKIE PIECES: 4
vs
FAT FREE SHERBET: 4
(3 ties)
Overview
| Nutrient | ICE CREAM WITH CHOCOLATE CHIP COOKIE PIECES | FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calories | 273 cal | 115 cal | |
| Protein | 3.4 g | 1.2 g | |
| Carbs | 37.5 g | 28.7 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM WITH CHOCOLATE CHIP COOKIE PIECES | FAT FREE SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM WITH CHOCOLATE CHIP COOKIE PIECES | FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 46 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 46 MG | |
| Sodium, Na | 136 MG | 17 MG |