ICE CREAM vs ORGANIC ACAI FRUIT BAR
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
ORGANIC ACAI FRUIT BAR: 3
(2 ties)
Overview
| Nutrient | ICE CREAM | ORGANIC ACAI FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 245 cal | 138 cal | |
| Protein | 3.8 g | 1.5 g | |
| Carbs | 25.5 g | 27.7 g | |
| Fat | 16.0 g | 3.1 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ORGANIC ACAI FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | ORGANIC ACAI FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 31 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 85 MG | 8 MG |