ICE CREAM vs MANGO GELATO
Nutrition comparison per 100 g serving
Ad 468x60
MANGO GELATO wins in 6 out of 10 nutrient categories
ICE CREAM: 3
vs
MANGO GELATO: 6
(1 ties)
Overview
| Nutrient | ICE CREAM | MANGO GELATO | Winner |
|---|---|---|---|
| Calories | 193 cal | 144 cal | |
| Protein | 3.4 g | 2.5 g | |
| Carbs | 25 g | 21.2 g | |
| Fat | 9.1 g | 5.9 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MANGO GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.8 MG | 10.2 MG |
Minerals
| Mineral | ICE CREAM | MANGO GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 85 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 62 MG | 34 MG |