ICE CREAM vs STRAWBERRY SWIRL ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
STRAWBERRY SWIRL ICE CREAM: 4
(1 ties)
Overview
| Nutrient | ICE CREAM | STRAWBERRY SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 236 cal | 200 cal | |
| Protein | 4.7 g | 3.1 g | |
| Carbs | 20.8 g | 27.7 g | |
| Fat | 17.0 g | 9.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | STRAWBERRY SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | STRAWBERRY SWIRL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 123 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 89 MG | 92 MG |