ICE CREAM vs RAINBOW SHERBET
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 10 nutrient categories
ICE CREAM: 7
vs
RAINBOW SHERBET: 2
(1 ties)
Overview
| Nutrient | ICE CREAM | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Calories | 236 cal | 129 cal | |
| Protein | 4.7 g | 1.2 g | |
| Carbs | 20.8 g | 29.4 g | |
| Fat | 17.0 g | 1.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 89 MG | 29 MG |