ICE CREAM vs REAL ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
REAL ICE CREAM wins in 4 out of 10 nutrient categories
ICE CREAM: 2
vs
REAL ICE CREAM: 4
(4 ties)
Overview
| Nutrient | ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 221 cal | |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 23.1 g | 29.4 g | |
| Fat | 13.9 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 123 MG | 132 MG |