ICE CREAM vs GELATO FIASCO
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM: 5
vs
GELATO FIASCO: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | GELATO FIASCO | Winner |
|---|---|---|---|
| Calories | 160 cal | 202 cal | |
| Protein | 2 g | 4.2 g | |
| Carbs | 25 g | 32.8 g | |
| Fat | 6 g | 8.4 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | GELATO FIASCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | GELATO FIASCO | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 35 MG | 46 MG |