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ICE CREAM vs LEMON

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

ICE CREAM: 4 vs LEMON: 3 (3 ties)

Overview

Nutrient	ICE CREAM	LEMON	Winner
Calories	216 cal	121 cal
Protein	2.3 g	0 g
Carbs	30.7 g	27.6 g
Fat	9.1 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ICE CREAM	LEMON	Winner
Calcium, Ca	103 MG	34 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	195 MG	43 MG
Sodium, Na	74 MG	22 MG

ICE CREAM Nutrition Facts LEMON Nutrition Facts Compare Other Foods

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