ICE CREAM vs SUPER PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 6
vs
SUPER PREMIUM ICE CREAM: 4
(1 ties)
Overview
| Nutrient | ICE CREAM | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 216 cal | 269 cal | |
| Protein | 3.4 g | 3.9 g | |
| Carbs | 26.1 g | 23.1 g | |
| Fat | 10.2 g | 18.0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ICE CREAM | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 128 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 68 MG | 64 MG |